Fitter athletes turn out to be drinkers – ‘People probably don’t see a link between more exercise and alcohol use’ – Foodlog

Fitter athletes turn out to be drinkers People probably

Alcohol and sports don’t mix. There are wild stories about cyclists who used to put champagne or cherry beer in their water bottle, but you will not find an exercise physiologist who promotes drinking alcoholic beverages these days. The British cyclist Bradley Wiggins, winner of the Tour de France in 2012 and the Olympic time … Read more

Exercise alters brain chemistry to protect aging synapses

Journal Reference: Kaitlin Casaletto, Alfredo Ramos‐Miguel, Anna VandeBunte, Molly Memel, Aron Buchman, David Bennett, William Honer. Late‐life physical activity relates to brain tissue synaptic integrity markers in older adults. Alzheimer’s & Dementia, 2022; DOI: 10.1002/alz.12530 This protective impact was found even in people whose brains at autopsy were riddled with toxic proteins associated with Alzheimer’s … Read more

Telehealth-delivered diet and exercise program eased knee pain and triggered weight loss

Journal Reference: Kim L. Bennell, Belinda J. Lawford, Catherine Keating, Courtney Brown, Jessica Kasza, Dave Mackenzie, Ben Metcalf, Alexander J. Kimp, Thorlene Egerton, Libby Spiers, Joseph Proietto, Priya Sumithran, Anthony Harris, Jonathan G. Quicke, Rana S. Hinman. Comparing Video-Based, Telehealth-Delivered Exercise and Weight Loss Programs With Online Education on Outcomes of Knee Osteoarthritis. Annals of … Read more

Exercise increases the body’s own ‘cannabis-like’ substance which reduces chronic inflammation

Exercise increases the body’s own ‘cannabis-like’ substance which reduces chronic inflammation – NovLink Home Mash B Exercise increases the body’s own ‘cannabis-like’ substance which reduces chronic inflammation We want to say thanks to the writer of this short article for this outstanding web content Exercise increases the body’s own ‘cannabis-like’ substance which reduces chronic inflammation

Diagnosis of Alzheimer’s and related dementias reduces social exercise, study suggests

Journal Reference: Takashi Amano, Addam Reynolds, Clara Scher, Yuane Jia. The Effect of Receiving a Diagnosis of Alzheimer’s Disease and Related Dementias on Social Relationships of Older Adults. Dementia and Geriatric Cognitive Disorders, 2021; 1 DOI: 10.1159/000519581 The study, published in the journal Dementia and Geriatric Cognitive Disorders, examined how receiving a recent diagnosis of … Read more

Anxiety effectively treated with exercise

Journal Reference: Malin Henriksson, Alexander Wall, Jenny Nyberg, Martin Adiels, Karin Lundin, Ylva Bergh, Robert Eggertsen, Louise Danielsson, H. Georg Kuhn, Maria Westerlund, N. David Åberg, Margda Waern, Maria Åberg. Effects of exercise on symptoms of anxiety in primary care patients: A randomized controlled trial. Journal of Affective Disorders, 2022; 297: 26 DOI: 10.1016/j.jad.2021.10.006 The … Read more

Physical exercise and the postovid syndrome

Physical exercise and the postovid syndrome

Over the past year, the word pandemic has been inflected for all incidents and continues to cause fear in society. We already know a lot about our enemy, that he can change (mutate), we are equipped with vaccines and most importantly – we are not defenseless. Today, however, fear is not only the virus itself, … Read more

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